Join my chat with Stasha, founder of the Period Coaching School, as we talk about debilitating period pain, realizing that people didn't want to hear about her periods and her winding path to endometriosis "remission" and becoming a menstrual coach.
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Links to Stasha's work and some research resources mentioned are at the bottom of the page.
Topics covered:
- a very dramatic menarche
- living with endometriosis, without health insurance or a proper diagnosis
- period pain as a professional dancer
- learning to live and work in flow
- new research on endometriosis diagnosis and management
- eating for pain management
- coaching menstruating clients
- founding the Period Coaching School
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Considering a menstrual cup? Check out Lunette (https://store.lunette.com/?rfsn=4709896.1507ef)
Reach out: dreamspring.life@gmail.com
Stasha's work:
Free mandala
Overview of the Period Coaching School
Resources:
Research on endometriosis and cannabis
Article on saliva biomarkers for endometriosis